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Headspace Guide to Meditation (2021-2021)

Premiere:
January 1, 2021

# of Seasons: 1

# of Episodes: 8

Finale:
January 1, 2021

Original Title:
Headspace Guide to Meditation

Alternate Titles:
Guía Headspace para la meditación
Headspace - Meditação Guiada
Headspace - Útmutató a meditációhoz
Headspace: Eine Meditationsanleitung
Headspace: En innføring i meditasjon
Headspace: Hướng Dẫn Thiền Định
Headspace: Meditasyon Rehberi
Headspace: Οδηγός Διαλογισμού
Headspace: руководство по медитации
Le guide Headspace de la méditation
Le guide di Headspace: meditazione
Poradnik Headspace: Medytacja
Velký průvodce meditací
Порадник із медитації
מדריך Headspace למדיטציה
วิธีฝึกสมาธิ
ヘッドスペースの瞑想ガイド
冥想正念指南

Genres:
Animation | Documentary

Production Companies:
Headspace
Vox Media Studios

Countries:
US

Overview from TheMovieDB

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

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Executive Producer:
Mark W. Olsen
Chris Grosso
Chad Mumm
Morgan Selzer
Sam Rogoway
Andy Puddicombe

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