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My Year of Living Mindfully (2020) [N/A]

Release Date:
May 27, 2020

Original Title:
My Year of Living Mindfully

Genres:
Documentary

Production Countries:
Australia

Ratings / Certifications:
AU: E 

Runtime: 96

A Self-Experiment Film

Overview from TheMovieDB

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

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Production

Cinematography:
Julian Harvey
Chris Bland

Director:
Shannon Harvey
Julian Harvey

Editor:
Julian Harvey

Original Music Composer:
David Chapman

Visual Effects Design Consultant:
Luke Harris

Writer:
Julian Harvey
Shannon Harvey

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