A work in constant progress (and occasional regress).
Original Title:
Leslie Sansone: Walking Off the Pounds
Production Companies:
Dragonfly Productions
Ratings / Certifications:
N/A
Runtime: 66
Choose to walk 1, 2, or 3 fitness miles! In mile one you’ll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves. If you want a lean, flat tummy, this is your mile. Mile number two starts out brisk and keeps the speed you need for a higher burn. In mile three, you will love the added energy that short “boosts” give the workout! Just walk for a few beats, then BOOST for a few beats and repeat. It’s a great way to increase your fitness level and speed up your results! In addition, you’ll learn some upper body moves that are a simple but effective way to tone up your arms, back and chest muscles. This Walking Off the Pounds workout is TOTAL BODY FITNESS WALKING!
Associate Producer:
Marie-Ellena Bullana
Creator:
Leslie Sansone
Director:
Andrea Ambandos
Editor:
Gary Childress
Executive Producer:
Michelle Rygiel
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Filtering is applied here to film projects flagged as "adult" by TheMovieDB. Pending "popular demand" I am contemplating a login and profile system with preferences (such as whether to allow adult images to appear) and permissions (such as data entry).
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