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Jillian Michaels Body Revolution - Workout 11 (Phase 3) (2012) [N/A]

Release Date:
January 1, 2012

Original Title:
Jillian Michaels Body Revolution - Workout 11 (Phase 3)

Ratings / Certifications:
 N/A

Overview from TheMovieDB

Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.

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