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ChaLean Extreme - LEAN Circuit 1 (2009) [NR]

Release Date:
August 1, 2009

Original Title:
ChaLean Extreme - LEAN Circuit 1

Production Companies:
Beachbody LLC

Production Countries:
United States of America

Ratings / Certifications:
US: NR 

Runtime: 45

Overview from TheMovieDB

Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.

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