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AM and PM Yoga for Beginners (1998) [N/A]

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Release Date:
January 1, 1998

Original Title:
AM and PM Yoga for Beginners

Alternate Titles:
A.M./P.M Yoga
A.M./P.M. Yoga for Beginners
Living Yoga: A.M./P.M. Yoga

Genres:
Documentary

Production Companies:
Gaiam Fitness

Ratings / Certifications:
 N/A

Runtime: 48

Overview from TheMovieDB

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

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