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The MindFulness Movie (2013) [N/A]

Release Date:
January 1, 2013

Original Title:
The MindFulness Movie

Genres:
Documentary

Ratings / Certifications:
 N/A

Runtime: 69

Overview from TheMovieDB

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

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Director:
Paul Harrison

Writer:
Paul Harrison

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While much of the above data are retrieved directly from outside APIs and other such sources, data from American Film Institute (AFI) and British Film Institute (BFI) were manually entered the old fashioned way into a MySQL database. Re BFI I took the following liberties:

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