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22 Minute Hard Corps Intro (2016) [N/A]

Release Date:
March 1, 2016

Original Title:
22 Minute Hard Corps Intro

Alternate Titles:
22 Minute Hard Corps - Intro

Production Companies:
Beachbody LLC

Production Countries:
United States of America

Ratings / Certifications:
 N/A

Get Boot Camp Fit in only 8 weeks!

Overview from TheMovieDB

Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 Minute Hard Corps is a quick—and intense—calorie-blasting drill designed to get you 'boot camp fit' in just 8 weeks. You just show up, keep up, and get in shape! What makes 22 Minute Hard Corps effective? You get eight short workouts, 6 days a week—so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded fast.

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Performers

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Production

Creator:
Tony Horton

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