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Eat, Fast and Live Longer (2012) [N/A]

Release Date:
August 6, 2012

Original Title:
Horizon: Eat, Fast and Live Longer

Alternate Titles:
Eat, Fast and Live Longer

Genres:
Documentary

Production Companies:
BBC
BBC Horizon

Ratings / Certifications:
 N/A

Runtime: 59

Overview from TheMovieDB

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.

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Performers

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Production

Director:
Kate Dart

Editor:
Aidan Laverty

Production Coordinator:
Emma Chapman

Production Executive:
Laura Davey

Production Manager:
Marie O'Donnnell

Writer:
Kate Dart

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