The Firm Body Sculpting System - Super Body Sculpt (2003) [NR]

Release Date:
April 15, 2003

Original Title:
The Firm Body Sculpting System - Super Body Sculpt

Production Companies:
Dragonfly Productions

Ratings / Certifications:
US: NR 

Runtime: 40

Quick and effective total-body shaping workout plus abdominals!

If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed all together for a total-body-shaping workout in only 40 minutes! Or, when you’re really short on time, alternate the 15-minute upper-and lower-body segments for serious results. FIRM Master Instructor Stephanie Corley delivers this intense workout, which will reshape your entire body by building beautiful muscle tone. You will also boost your metabolism and turn your body into a calorie-burning machine! A BONUS 10-MINUTE ABDOMINAL WORKOUT will help you to tone and tighten your entire abdominal area for flatter, sexier abs!

Additional information:

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Associate Producer:
Lara Ross
Cathy Sovde

Executive Producer:
Lynn Hamlin

Producer:
Andrea Ambandos

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